
Power of Holistic Practice
Several years back, I came across the following passage while reading the Conversations with God series by the renowned author Continue reading
Several years back, I came across the following passage while reading the Conversations with God series by the renowned author Continue reading
Yoga for “Chitram: A Portrait of India” I had the incredible opportunity to choreograph yoga postures and participate in Chitram, a Continue reading
Asana is a Breathing Exercise. I know — it sounds strange! We usually associate asana with yoga posture, and pranayama Continue reading
The month of January sees a big surge in the number of people who are determined to invite exercise and Continue reading
Here is a video of the chant of Patanjali’s Yoga Sutras I uploaded recently on youtube. Over the last several Continue reading
A few days ago, I read the New York Times article on yoga titled “How Yoga Can Wreck Your Body“. Continue reading
While most of us appreciate the value and the need to quiet the mind in Meditation, one of the frequently Continue reading
The famous Austrian neurologist, psychiatrist and holocaust survivor Dr. Viktor Frankl wrote in his best-selling book Man’s Search for Meaning, Continue reading